Atkins Induction - Day 1

Breakfast:
3 boiled eggs
Coffee w/Splenda & sugar-free Hazelnut creamer

Lunch:
Wraps - lunchmeat w/cheddar cheese slices
Crystal Lite sugar-free drink (Tangerine-Strawberry)















Dinner:
Salad w/shrimp
Diet Cherry Dr Pepper















Snack:
Sugar free chocolate pudding

Breakfast Recipe #1: Southwestern Omelet



Breakfast Recipe #2: Cheese Baked Eggs






My Day/Stats on AtkinsDietBulletinBoard.com

A blog I found for low-carb eating.