Thursday, September 17, 2009

Atkins Day 1 - Cheddar Cheese Soup

I seem to have stalled on my weight loss (even with all the exercise), so I'm taking up Atkins Induction again to give it a boost.

Went back to the Atkins.com website to look at the 2 wk meal plan and discovered:


This was so good that I had it twice: once for lunch and once for dinner (with 5 shrimp added).

I had sausage for breakfast and lots of cheese during the day (string, cubed).

Some sites I found looking for a photo of cheddar cheese soup: The Country Cook, Ordinary Recipes Made Gourmet.

A site I found while researching Atkins Induction: Low Carb Confidential and a list of recipes sites that she recommends:

http://www.lowcarbist.com/
http://www.atkins.com/Recipes.aspx
http://solitarydancer.wordpress.com/
http://cleochatra.blogspot.com/
http://lowcarbohydrate.blogspot.com/

You could spend the rest of your life with just these sites.

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